For the librarians out there:
And tasty. I made two sets of toasted pumpkin seeds with the innards of these pumpkins, following recipes from 101 Cookbooks. The curried pumpkin seeds are extremely tasty, but the sweet and spicy pumpkin seeds were undercooked. I expect I could re-toast them, but I haven't yet. The curried pumpkin seeds were in the oven for 15 minutes or more, being checked every minute after 13 minutes.